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Sahaja Yoga is Transformational Sahaja Yoga begins with an experience that is effortless, and spontaneous. With this very first experience (known as Self-Realization) you gain a new dimension in your awareness and witness the absolute truth. Anybody can do it. Practice for a few days and you should witness positive changes within yourself.
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Sahaja Yoga is different from the other types of Yoga because it begins with Self Realization instead of this being the unobtainable dream of a distant goal. Traditionally, a guru used to have only a handful of disciples and look after their growth for a lifetime, guiding their inner cleansing day by day. Few souls were able to achieve Self.
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The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. We can think of the union occurring between the mind, body and spirit. At the same time, this means the union of one's inner self with the entire Universe. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word.
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Sahaja Yoga means uniting with the divine or the universe. It comes from the Sanskrit words Saha, which means " with ," Ja, which means " born ," and Yoga, which means " to yoke or unite ." Sahaja Yoga aims to bring self-realization through meditation.
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Sahaja Yoga is a movement, sometimes considered a religion or a cult, founded in 1970 by Shri Mataji Nirmala Devi (1923 - 2011). The word 'Sahaja' in Sanskrit has two parts: 'Saha' means 'with' and 'ja' means 'born', meaning that the Kundalini Energy is born within us and can be awakened spontaneously, without effort.. Meditation is one of the main rituals in Sahaja Yoga.
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Sahaja Yoga is a type of yoga developed in 1970 by Shri Mataji Nirmala Devi. It teaches Self-realization through the awakening of kundalini energy. Self-realization is achieved through a specific type of meditation, resulting in what Shri Mataji Nirmala Devi calls a "moral, united, integrated and balanced" person.
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In Sanskrit "Sahaja" means born with and in spontaneous," Yoga" signifies association with God. The possibility of spiritual ascent and awakening is natural in each. This potential is conceivable to be completed through an extraordinary living procedure of Sahaja Yoga.
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What Is Sahaja Yoga Meditation? Sahaja Yoga Meditation is a form of meditation that originated in India. It is based on the principle of "spontaneous union with the Divine" and is said to be the easiest and most natural form of meditation. Sahaja means "born spontaneously" or "innate," and yoga means "union."
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A clear explanation about what is Sahaja Yoga from it's founder, Shri Mataji Nirmala Devi.Check the subtitles!If this is your first time practicing the Sahaj.
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Sahaja Yoga is a unique method of meditation based on an experience called the Self Realization (The awakening of the Kundalini energy) that can occur within each human being. Through this process an inner transformation takes place by which one becomes moral, united, integrated and balanced. One can actually feel this energy as a cool breeze.
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Sahaja Yoga is a unique method of meditation based on the experience of Self-realisation through Kundalini Awakening. It establishes a deep state of inner silence and joy, where one experiences the deepest self, free from unhelpful thoughts, anxieties and worries. Sahaja Yoga was founded in 1970 by Shri Mataji Nirmala Devi and is now practised.
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What is Sahaja Yoga? Sahaja Yoga is a method of meditation that takes you beyond mental, emotional, and physical activity and allows you to experience the true self which lies within. In Sanskrit, Sahaja means 'born with' ('Saha' is with, 'ja' is born), and Yoga means union. The name, therefore, translates to 'the union which one is born with.'
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Sahaja Yoga is a meditation technique developed by Shri Mataji Nirmala Devi that involves the awakening of a subtle spiritual energy known as the Kundalini which lies dormant in the sacrum bone at the base of the spine in three and a half coils. The word 'sacrum' is derived from the word 'sacred', which suggests that this is not new.
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Get started - Sahaja Yoga FEELING GOOD? What you've experienced is a glimpse of what's possible with regular practice. In Sahaja Yoga, you learn a set of techniques that will help you achieve the balance you need. You can tailor your daily meditation practice.